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Note: In most cases indicates that online registration is not yet open. Hover over the "x" for dates.

Activity Search Criteria

Search Results

Total Results (65)

Showing 1 To 25

Lift Strong Weight Training - 312001

Lift Strong Weight Training
Meet with a Personal Trainer, learn the fundamentals of weight training, and get set up on a weight training program. Receive a wrist band showing you have completed the class, allowing use of the strength equipment without parental supervision. Parents are NOT required to attend. Call Amy to get started at (970) 962-2630, ext. 2.
Age: 12-13 $25 each

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
312001-1
Lift Strong/Teen
05/02/2017 -08/02/2017
12:00 am - 1:00 am
Chilson
$25.00/$25.00
12-13
Unavailable

Lift Strong Weight Training - 412001

Lift Strong Weight Training
Meet with a Personal Trainer, learn the fundamentals of weight training, and get set up on a weight training program. Receive a wrist band showing you have completed the class, allowing use of the strength equipment without parental supervision. Parents are NOT required to attend. Call Amy to get started at (970) 962-2630, ext. 2.
Age: 12-13 $25 each

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
412001-01
Lift Strong/Teens
Su
08/05/2018 -12/23/2018
11:00 am - 6:00 pm
Chilson
$25.00/$25.00
12-13
Available

Tai Chi - 492007

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
492007-1
Tai Chi - Beginning
Tu
09/04/2018 -10/30/2018
6:00 pm - 6:50 pm
Chilson
$63.00/$63.00
18-99
Available
492007-2
Tai Chi - Inter/Adv
Tu
09/04/2018 -10/30/2018
7:00 pm - 7:50 pm
Chilson
$63.00/$63.00
18-99
Available

TRX Group Training - 416117


TRX Suspension Training is a workout in which gravity and your own body weight is used to recruit and work many muscles at the same time. Training with TRX leads to enhanced strength, balance, flexibility and core stability. From Beginners to athletes anyone can use the TRX suspension trainer.

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
416117-05
TRX Group Training
W
12:00 pm -12:45 pm
Chilson
$25.00/$25.00
14-99
Waitlist
416117-10
TRX Group Training For Seniors
W
10:00 am -10:40 am
Chilson
$19.00/$19.00
14-99
Available

TRX Group Training - 416117


TRX Suspension Training is a workout in which gravity and your own body weight is used to recruit and work many muscles at the same time. Training with TRX leads to enhanced strength, balance, flexibility and core stability. From Beginners to athletes anyone can use the TRX suspension trainer.

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
416117-06
TRX Group Training
Th
9:10 am - 9:50 am
Chilson
$25.00/$25.00
14-99
Waitlist
416117-09
TRX Group Training HIIT
Th
09/06/2018 -09/27/2018
5:30 pm - 6:10 pm
Chilson
$25.00/$25.00
14-99
Available

HIIT Training - 416115

What is High Intensity Interval Training (or HIIT for short)? HIIT is a variant of exercising that is the quickest way to burn fat and gain muscle simultaneously. How does HIIT work? HIIT optimizes your workout time by utilizing a series of short, high-intensity intervals, followed up by longer, low-intensity intervals. The best part of HIIT is that it boosts your metabolism and will continue to burn calories hours after you are done exercising!

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
416115-1
HIIT Training
F
09/07/2018 -09/28/2018
9:30 am -10:10 am
Chilson
$25.00/$25.00
14-99
Full

TRX Group Training - 416117


TRX Suspension Training is a workout in which gravity and your own body weight is used to recruit and work many muscles at the same time. Training with TRX leads to enhanced strength, balance, flexibility and core stability. From Beginners to athletes anyone can use the TRX suspension trainer.

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
416117-07
TRX Group Training
F
8:30 am - 9:10 am
Chilson
$25.00/$25.00
14-99
Waitlist

Tai Chi - 492006

For centuries Tai Chi has been a source of health, vitality, and longevity for millions of people in the Far East. Slow movements develop strong bones and balance from a firm rooting in the feet. It stimulates the memory and generates a feeling of confidence and relaxation. The martial arts aspect will be demonstrated so that you will understand the background and context. The serenity and concentration will be yours in time.

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
492006-1
Tai Chi - Beginning
F
09/07/2018 -10/26/2018
12:00 pm - 1:00 pm
Chilson
$67.00/$67.00
18-99
Available
492006-2
Tai Chi - Intermediate
F
09/07/2018 -10/26/2018
1:15 pm - 2:15 pm
Chilson
$67.00/$67.00
18-99
Available
492006-3
Tai Chi - Advanced
F
09/07/2018 -10/26/2018
2:30 pm - 3:30 pm
Chilson
$67.00/$67.00
18-99
Available

Cross-HIIT Training - 416116

This powerful HIIT class combines cardio and strength training into one dynamic workout. Join this popular way to burn more fat, improve endurance and build strength. Get better results in less time!

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
416116-1
Cross-HIIT Training
Sa
09/08/2018 -10/13/2018
11:00 am -11:45 am
Chilson
$50.00/$50.00
14-99
Available

Impact - 412012

A circuit class including cardio, calisthenics and weighted exercises designed to build muscle, burn fat and get maximum results in 45 minutes. For those who want a high intensity workout that will challenge you and give you results

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
412012-01
Impact
M, W
09/10/2018 -10/17/2018
6:30 pm - 7:15 pm
Chilson
$99.00/$99.00
Available

TRX Group Training - 416117


TRX Suspension Training is a workout in which gravity and your own body weight is used to recruit and work many muscles at the same time. Training with TRX leads to enhanced strength, balance, flexibility and core stability. From Beginners to athletes anyone can use the TRX suspension trainer.

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
416117-01
TRX Group Training
M
09/10/2018 -09/24/2018
9:15 am - 9:55 am
Chilson
$19.00/$19.00
14-99
Available
416117-02
TRX Group Training HIIT
M
09/10/2018 -09/24/2018
5:30 pm - 6:10 pm
Chilson
$19.00/$19.00
14-99
Available
416117-08
TRX For Seniors
M
09/10/2018 -09/24/2018
10:30 am -11:10 am
Chilson
$25.00/$25.00
14-99
Available

TRX Group Training - 416117


TRX Suspension Training is a workout in which gravity and your own body weight is used to recruit and work many muscles at the same time. Training with TRX leads to enhanced strength, balance, flexibility and core stability. From Beginners to athletes anyone can use the TRX suspension trainer.

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
416117-03
TRX Group Training
Tu
09/11/2018 -09/25/2018
7:00 am - 7:40 am
Chilson
$19.00/$19.00
14-99
Available
416117-04
TRX Group Training
Tu
09/11/2018 -09/25/2018
5:45 pm - 6:25 pm
Chilson
$19.00/$19.00
14-99
Waitlist

Mindfulless Series - 419801

During this 4 week class, you will learn how mindfulness can help you find calm in the chaos of your busy life. Mindfulness reduces stress and anxiety, improves mood, improves sleep quality, increases focus and attention and much more. You will be introduced to several mindfulness practices you can incorporate into your daily life and receive course handouts and audio downloads that you can practice with at home along with daily e-mail reminders and tips.

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
419801-1
Mindfulness Series
W
09/26/2018 -09/26/2018
6:30 pm - 7:45 pm
Chilson
$60.00/$60.00
15-99
Available

Mindfuless and Meditation - 419805

Find calm in the chaos of your busy life. Mindfulness reduces stress and anxiety, improves mood, improves sleep quality, increases focus and attention and much more. Participants will learn:
The definition of and science behind the practice of meditation and mindfulness
Several easy to use meditation/mindfulness techniques
How to incorporate these practices into everyday life

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
419805-1
Mindfulness and Meditation
W
09/26/2018 -09/26/2018
6:30 pm - 7:45 pm
Chilson
$30.00/$30.00
15-99
Available

TRX Group Training - 416217


TRX Suspension Training is a workout in which gravity and your own body weight is used to recruit and work many muscles at the same time. Training with TRX leads to enhanced strength, balance, flexibility and core stability. From Beginners to athletes anyone can use the TRX suspension trainer.

Wishlist Cart Activity Description Meet Days Dates Times Location Price Ages Status Registered Share
416217-01
TRX Group Training
M
10/01/2018 -10/22/2018
9:15 am - 9:55 am
Chilson
$25.00/$25.00
14-99
Available
416217-02
TRX Group Training HIIT
M
10/01/2018 -10/22/2018
5:30 pm - 6:10 pm
Chilson
$25.00/$25.00
14-99
Available
416217-08
TRX Group Training For Seniors
M
10/01/2018 -10/22/2018
10:30 am -11:10 am
Chilson
$25.00/$25.00
14-99
Available

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